By Bernhard Schmitz
This quantity examines the questions of what constitutes a very good lifestyles and the way you can actually in attaining happiness and well-being, and analyses other ways within which humans can attempt for a superb life. First, it provides an overview on vital suggestions in psychology which are regarding residing a very good lifestyles. Then, a brand new strategy is brought: the concept that of art-of-living as a holistic technique to succeed in happiness. Empirical experiences are stated related to a questionnaire for measuring art-of-living, and the validity of the questionnaire is validated with admire to quite a lot of suggestions. furthermore, the quantity presents effects from empirical stories, displaying that, and the way, art-of-living and happiness might be more suitable. numerous intervention stories are defined intimately, which were played with varied teams of matters, together with students, collage scholars and staff. additionally, result of interviews are summarized, which have been held with those that were nominated as exemplary artists-of-living. the amount concludes with an outline of art-of-living in autobiographies, and provides feedback for additional study with admire to art-of-living.
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Extra info for Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series)
Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz